Better bad choices

My nutritionist, Angela, used to tell me that sometimes we need to evaluate our choices and make a better bad choice. So when I went to Zoës Kitchen today I didn't make the worst choice (the Greek pizza, the grilled feta or pimento cheese would have all been worse choices) but I didn't make the best choice either (the grilled chicken).

My lunch today:

GRUBEN grilled turkey, Swiss & spicy mustard topped with Zoës slaw on rye
PASTA SALAD pasta shells, diced tomatoes, basil & feta
BAKED LAYS
DIET COKE

I would estimate my caloric intake for lunch was above the alloted 325 calories (ya' think?) but I didn't eat that many calories for breakfast and I will make sure to be conservative on my in between meals and dinner.

All in all, I made a better bad choice today. Next time I need to make an even better choice - the grilled chicken!

Not totally happy with lunch choice but not disgusted with myself either,

Fat Girl